The Tools to Daily Stress link is fixed! 🎉
Hi there!
I’m Dr. Vanessa Perocier, LMFT. Good to see you here! I create practical, self-paced workshops for people balancing work, family, and community life. With therapy costs rising, I offer quick, affordable tools to help you build everyday life skills. While education doesn't replace therapy, it’s a powerful place to start.
For more about my professional background, see my About Me page or for more information on the workshops, see What to Expect.
*Schedule subject to adjustment.
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This workshop explores the underlying mechanics of stress to help you cultivate a clearer, more intentional relationship with daily pressures. Stress isn't just an obstacle to overcome; it’s a meaningful signal about how we engage with our lives.
A gift to the community. | No Fee
Click the Enter Here button to open Google Classroom, then tap Join. The code should fill in automatically! But just in case, here is the class code: 2cexfshs
If you see a "Class Not Found" error message, please send me an email so I can help!
Learn how to move beyond waiting for your turn to speak to truly understanding the people in your life. This workshop gives you practical tools to listen with empathy, ask better questions, and reduce daily misunderstandings at home, work, and in your community.
Available Now | $30
Beyond screen-time limits lies a deeper conversation about attention, identity, and digital culture. We’ll examine the modern media ecosystem to help you better understand the unspoken forces influencing our next generation.
Available Now | $30
Competing priorities, old habits, and unexamined history can make adult sibling relationships complex. We’ll explore the psychological landscape of lifelong family ties to help you view your sibling relationships through a new lens.
Available October 2026 | $30
A great follow-up to Everyday Active Listening, this workshop examines the hidden dynamics of difficult conversations, helping you gain the insight needed to navigate tension, vulnerability, and conflict with clarity.
Available October 2026 | $30
This workshop explores the subtle mechanics of negative bias, offering fresh perspective on how unexamined thought patterns shape your daily reality.
Available November 2026 | $30
Stay in the loop! New topics are in the works. Sign up for Email Alerts to know when the next workshop posts — and suggest a topic you'd like to see workshopped!
Meanwhile, enjoy Tools for Daily Stress — it's free!
